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I’ve been a ‘gym-goer’ for 10 years and have worked with several personal trainers. I started training with Kjell in November and I’ve found him easily to be the best I’ve worked with. From the outset, I explained that I wanted to get leaner and stronger. I wanted to reduce body fat and know what is best to eat for good nutrition. 5 months on, my body fat has reduced over 12% to 7%. I have full information in terms of eating, and I’v never felt better about myself.
I continue to train with Kjell once per week and enjoy that we never do the same program. What’s even better is that, he has become a friend so the training can be extremely tough and fun at the same time.